Peer Support and How to Support Others

Peer Support and How to Support Others

£40.00

When is it?

  • Thursday 22nd January from 9.30am – 12.30pm (in-person at Watford Wellbeing Centre)
  • Wednesday 15th April from 9.30am – 12.30pm (Online via Zoom)
  • Wednesday 8th July from 9:30am – 12:30pm (in-person at Watford Wellbeing Centre)

For more information regarding delivering this training externally to a group, please contact us using the details provided below.

I learnt how to be a better listener and not be so afraid of difficult conversations. Sometimes connection is much better than the pressure to have to just respond.

– Recent attendee

What will it cover?

The aim of this workshop is to provide attendees with an understanding of some of the practical and theoretical tips they can adopt to support themselves and others.

The training aims to cover:

  • How to have difficult conversations about mental health
  • How to actively listen
  • How to signpost people to support
  • The responsibilities of a mental health supporter
  • Looking after your own wellbeing and resilience

There will be breaks throughout the training course and the tutor will send all of the training content after the course, including any resources, references and training slides.

For more information

If you would like to know more about our training courses, please contact us at training@hertfordshiremind.org or call us on 020 3727 3600.