This course is for anyone who would like to gain a better understanding of how to maintain good mental health whilst seeking employment, or within a role they already have.

Identify the benefits of working.

  • Examine what work means to you and the benefits it can bring.
  • Explore the legalities around disclosing a mental health issue at work.
  • Understand what support is available in work.
  • Look at your personal barriers to being in work and explore ways to overcome them.
  • Identify ways to stay well at work.

I often found the most important knowledge was presented verbally because the tutor talked about their own experiences.